Studio 1104 was founded in an effort to establish a space that lends itself to healing, empowerment, enrichment and community. Practicing yoga and meditation is a personal experience. We go deeper into ourselves to become more aware of how our bodies move, what our thoughts are, how we feel and what we need in the present moment. A modest space and small classes can be helpful for discovery, both for those just starting their practices, and instructors looking to learn and share with fellow teachers.